The Under Heaven Martial Arts (UHMA) Foundation is a Kung Fu school in Leidsche Rijn Utrecht that specializes in Self Defense and Kung Fu. 'Macho attitudes' are not accepted in the training hall and your opinions on sex, race, creed, religious beliefs or sexual orientation are left at home. You will train safely, follow all instructions given by the trainer, be attuned to the needs of your training partner and practice with your partners in a conscientious manner.
During your introductory training a simple (black) T-shirt and (black) jogging pants or shorts will do. We do not train 'bare footed', so bring some indoor gym shoes that will not damage the gym floor. Do not forget to bring a bottle of water, a towel and an extra T-shirt. When you sign up to train at UHMA, you are expected to purchase the standard training equipment, consisting of kung fu pants, an UHMA T-shirt, mouth piece, protective cup and training shoes (kung fu, boxing/wrestling or indoor gym shoes).